Himalayan Trekkers Recovery Massage
Inspired by the long days of a Himalayan trek, this is deep, rhythmic, restorative bodywork. Warm herbal oils and sustained pressure release accumulated fatigue, ease tight muscle groups and bring circulation and energy back to the whole body.
Reserve this ritual
Himalayan Trekkers Recovery Massage
- Duration
- 60 / 90 min
- Price
- 79€ – 109€
Includes warm towels, herbal tea & relaxation lounge access.
The ritual
What happens, step by step
- 01
A quiet welcome
We begin with a short consultation — how your body feels, where it holds tension, and which dosha-matched warm herbal oils will suit you best today.
- 02
Warm oil & first touch
Pre-warmed herbal oil is applied with long, settling strokes, easing the body out of its guard and into stillness before the deeper work begins.
- 03
Himalayan Trekkers Recovery Massage
After a brief consultation, warm herbal oil is worked through the body with long, deliberate strokes and focused pressure on tension zones. Choose 60 or 90 minutes.
- 04
Rest & herbal tea
You rest as the treatment settles, then return slowly to the world with warm towels and a cup of Himalayan herbal tea in the relaxation lounge.
The benefits
- Releases deep muscular tension and fatigue
- Improves circulation and mobility
- Restores energy and a grounded sense of calm
- Eases the strain of training, travel or hard physical work
Who it's for
Active people, hikers, desk-tired bodies and anyone needing a deep reset.
What's included
- Warm herbal oils
- Warm towels
- Herbal tea
- Relaxation lounge
Good to know
- Duration
- 60 / 90 min
- Included
- Warm towels, Himalayan herbal tea & relaxation lounge access
- Age guidance
- Welcome to all ages, with care taken for every guest.
- Suitability
- Oils are matched to your dosha after a short consultation, so the treatment suits your constitution.
Before you book
Questions, answered
How long does it take?
Himalayan Trekkers Recovery Massage runs for 60 / 90 min. We never rush — allow a little extra time to settle in the lounge before and after.
Is it suitable for me?
Active people, hikers, desk-tired bodies and anyone needing a deep reset. If you have any health concerns, just let us know at booking and we will adapt with care.
What should I bring?
Nothing at all — warm towels, herbal tea and relaxation lounge access are provided. Come a few minutes early so you can arrive without hurry.
A complete journey
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Reserve your moment of peace
Ready to experience the harmony?
We warmly welcome you to our sanctuary in Pasila, Helsinki.
