Himalayan Active Recovery
Built for bodies that work hard. A deep, rhythmic Himalayan Trekkers Recovery massage releases accumulated training load, then a focused Himalayan Hot Stone treatment carries warmth deep into the back and legs — the muscle groups that take the most strain — for genuine recovery and grounded calm.
Reserve this ritual
Himalayan Active Recovery
- Duration
- 90 min
- Price
- 119€
Guests aged 18+.
Includes warm towels, herbal tea & relaxation lounge access.
The ritual
What happens, step by step
- 01
Welcome & settling
You arrive to warmth and quiet. We talk briefly about how you are feeling today so the ritual can be shaped around you, then guide you to the lounge to begin.
- 02
Himalayan Trekkers Recovery Massage
Himalayan Trekkers Recovery Massage flows into the next part of the journey, each stage building on the last so the whole 90 min feels like one continuous experience.
- 03
Himalayan Hot Stone Focus Treatment (back & legs)
Himalayan Hot Stone Focus Treatment (back & legs) flows into the next part of the journey, each stage building on the last so the whole 90 min feels like one continuous experience.
- 04
Rest & herbal tea
The ritual closes unhurried — time to come back slowly with warm towels and a cup of Himalayan herbal tea in the relaxation lounge.
The benefits
- Speeds muscle recovery and eases soreness
- Releases deep tension across the back and legs
- Improves circulation, warmth and mobility
- Built for athletes, hikers and active people
Who it's for
Athletes, gym-goers, hikers and active adventurers.
This ritual includes
- 01Himalayan Trekkers Recovery Massage
- 02Himalayan Hot Stone Focus Treatment (back & legs)
Good to know
- Duration
- 90 min
- Included
- Warm towels, Himalayan herbal tea & relaxation lounge access
- Age guidance
- Available to guests aged 18 and over.
- Suitability
- Shaped around how you feel on the day, with a short welcome before we begin.
This treatment is available to guests aged 18 and over.
Before you book
Questions, answered
How long does it take?
Himalayan Active Recovery runs for 90 min. We never rush — allow a little extra time to settle in the lounge before and after.
Is it suitable for me?
Athletes, gym-goers, hikers and active adventurers. If you have any health concerns, just let us know at booking and we will adapt with care.
What should I bring?
Nothing at all — warm towels, herbal tea and relaxation lounge access are provided. Come a few minutes early so you can arrive without hurry.
A complete journey
Pairs beautifully with
Reserve your moment of peace
Ready to experience the harmony?
We warmly welcome you to our sanctuary in Pasila, Helsinki.
