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Urban Reset (Stress & Burnout)

Two hours built to undo burnout. Head, neck and shoulder release dissolves the physical knot of stress; Shirodhara quiets the nervous system; a mini facial returns you to the world feeling restored.

Urban Reset (Stress & Burnout) at Himalayan Beauty & Spa, Helsinki

Reserve this ritual

Urban Reset (Stress & Burnout)

Duration
120 min
Price
129€

Includes warm towels, herbal tea & relaxation lounge access.

The ritual

What happens, step by step

  1. 01

    Welcome & settling

    You arrive to warmth and quiet. We talk briefly about how you are feeling today so the ritual can be shaped around you, then guide you to the lounge to begin.

  2. 02

    Head, Neck & Shoulder Massage

    Head, Neck & Shoulder Massage flows into the next part of the journey, each stage building on the last so the whole 120 min feels like one continuous experience.

  3. 03

    Shirodhara

    Shirodhara flows into the next part of the journey, each stage building on the last so the whole 120 min feels like one continuous experience.

  4. 04

    Mini Facial

    Mini Facial flows into the next part of the journey, each stage building on the last so the whole 120 min feels like one continuous experience.

  5. 05

    Rest & herbal tea

    The ritual closes unhurried — time to come back slowly with warm towels and a cup of Himalayan herbal tea in the relaxation lounge.

The benefits

  • Targets the physical and mental load of stress
  • Deeply calms the nervous system
  • Leaves you clear, light and restored
  • A complete reset in one visit

Who it's for

Stressed professionals and anyone running on empty.

This ritual includes

  1. 01Head, Neck & Shoulder Massage
  2. 02Shirodhara
  3. 03Mini Facial

Good to know

Duration
120 min
Included
Warm towels, Himalayan herbal tea & relaxation lounge access
Age guidance
Welcome to all ages, with care taken for every guest.
Suitability
Shaped around how you feel on the day, with a short welcome before we begin.

Before you book

Questions, answered

How long does it take?

Urban Reset (Stress & Burnout) runs for 120 min. We never rush — allow a little extra time to settle in the lounge before and after.

Is it suitable for me?

Stressed professionals and anyone running on empty. If you have any health concerns, just let us know at booking and we will adapt with care.

What should I bring?

Nothing at all — warm towels, herbal tea and relaxation lounge access are provided. Come a few minutes early so you can arrive without hurry.

Reserve your moment of peace

Ready to experience the harmony?

We warmly welcome you to our sanctuary in Pasila, Helsinki.


Himalayan Beauty & Spa — warm sanctuary atmosphere
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